LTHYW hits NC A&T, the nations #1 Public HBCU for a third year! After 10 years and notable features on Essence.com, NBC Washington, Great Day Washington and 102 Jamz the DC-based event has made its way down the east cost to its founder Alma Mater where she started her natural hair care journey during her senior year. So, she understands the importance of community and being in a space where you are celebrated. Click the link to learn more.
Read MoreIf you feel overwhelmed, adopting these practices could be a game-changer. Therapy was a great for sure, but it was just one hour every two weeks. I needed something to help keep me grounded day in and day out, especially in those unexpected moments when stress, doubt, and fear started to creep in. That's where moodboarding and daily affirmations came into play and truly transformed my daily routine. These daily rituals not only help manage stress- they’re powerful manifestation tools!
Read MoreIt’s National Stress Awareness Month and according to the National Institute of Health, Black women report higher levels of psychological stress than White women and carry a disproportionate burden of chronic conditions associated with psychological stress, including obesity and, low income earners, women and minorities face greater mental health challenges. National Stress Awareness Month started in 1992 to raise awareness and allow opportunities for open conversation on the impact of stress in our daily lives. We bet you didn’t know you can reduce stress with your head scarf! Creed & Cloth will show you how.
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